What we do

We are interested in helping you,
not fitting you in a box or a label

From our welcoming and relaxed environment, to our clinicians’ varied experiences and wisdom, we approach people with warmth and curiosity, viewing you as the expert on your story. We offer individual, couple, and family therapy. We see people as young as 4 and as old as one can be.

Individual Therapy

We provide  individual therapy for people ages 4 and up. Specialty areas include, but are not limited to:

Individual Therapy

Our Specialties:

  • Mental Health Concerns
  • Relationship Concerns
  • Infertility & Perinatal Mental Health
  • Grief Counseling
  • Adjustment to Change/Transitions
  • EMDR
  • Accelerated Resolution Therapy
  • Anxiety
  • Depression
  • Bipolar
  • Post-Traumatic Stress
  • Chemical Use
  • Sexual Identity
  • Gender Identity
  • Play Therapy

Couples Therapy

We provide couples therapy for all types of coupled relationships. We use a strengths based perspective. Specialty areas include, but are not limited to:

Our Specialties:

  • Affairs
  • Communication Struggles
  • Increasing Emotional Intimacy and Closeness
  • Addiction (Drugs, Alcohol, Sex, Pornography)
  • Polyamory, Ethical Non-monogamy and Open Relationships
  • Emotionally Focused Therapy
  • Sexuality
  • Chronic Stress 
  • Stage of Life Stress
  • Premarital Counseling
  • Adjusting to Life After Baby
  • Parenting and Co-parenting

Family Therapy

We provide family therapy for all types of  family relationships. We see families as resilient and have hope for healing regardless of circumstance. Specialty areas include, but are not limited to:

Our Specialties:

  • Adjusting to Change
  • Adult Family Relationships
  • Parent-Child/Sibling Conflict
  • Communication Struggles
  • Adoption & Attachment
  • Grief & Loss
  • Chemical Dependency
  • Processing Painful or Traumatic Life Events
  • Parenting & Co-Parenting Support
  • Family Reunification

Play Therapy

We believe in the power of play. Our therapists who specialize in working with kids offer many different approaches to help kids heal in a safe and comfortable way. We always involve parents/caregivers in treatment and believe that children have a way of showing us what they need.

Trauma-Informed Therapy

Several of our therapists are trained in EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy)

We're here to meet you where you're at.