I believe strongly in person centered care, meaning your goals for healing and growth will be placed at the core of our work together. You are the expert in your life and I am honored to walk your journey and co-create therapy sessions with you! I operate from a strength based perspective and trauma informed lens, and work to create a welcoming and calming environment for all clients. I believe the relationship between the client and therapist is essential to growth and healing and I will bring kindness, understanding, and humor to our work together. I have a passion for working with adverse and traumatic life events, and I am trained in EMDR.

I enjoy working with adolescents, adults, aging adults, and couples. Areas I am passionate about include:

• Adverse Childhood Experiences
• Attachment
• Anxiety
• ADD/ADHD
• Life Transitions
• Medical Trauma
• PTSD

In my time outside of the therapy office, I enjoy baking, gardening, and spending time with my family.